Gerry you are the man!! That worked, it's definately smoother, but I'll let you people be the judge of that. Here is a 12mb video of the new settings, same G-Code, same feedrate (I think) 36 IPM. I also went all the way on the acceleration on the Motor Tuning which was 37.5, the highest for my motor's velocity and I wasn't losing any steps just jogging around the table.
http://www.smokeproductions.com/cnc2.aviI also did a driver test here are the results: Pulse Per Second in 25khz mode 23798, CPU Speed 2661, Apic Timing Constant 5592.
I'm not over 25,000 as someone mentioned should I try to remodey that? I'm not running Quick Time and I don't have any extraneous stuff running, it's a pretty clean computer.
I also did the diagnostic thing with my mouse and it stayed at 23,793. Time In Int. stayed mostly at 4 but occasionaly jumped to 10-11, all while running a G-Code.
P.S. I'm running 2.63, but I just upgraded from 2.45 but I had the same problem before that's why I upgraded.
I appreciate all the help you've given me.