Ok first thanks for the help.
1] USB cable goes in tight and even moving the cable does not cause any problem with Mach 3 as long as spindle is not turned on.
2] 24 inch high speed usb cable, was the best around according to the computer store.
3] Tried a 6 foot one from the dollar store, same mach 3 works fine tell I turn on spindle.
4] Direct to mother board USB on back.
5] Tried, same as before.
6] Only other USB is the keyboard and its hooked to a power hub, I use the power hub to charge things but not while ruining mach 3.
7] 24 inch
8] Runs along back of comp, doesn't even run by power supply in computer.
Other things
1} Power from Comp
2] ? have no idea, was hooked up like Smooth Stepper info said to do it.
3] If this was happening would it not cause Mach 3 to loose steps?
4] Dust collection, LOL you mean my small cordless vac that I use when cutting G-10...
5] Done, no change.
Well again thanks for your time and help, I can run files and cut with the mill, just have to remember that Mach 3 will not shut down the spindle on an M3 command, nor on an emergency stop.
I just run an extension cord to plug the spindle into.