(;-) That makes 2 of us that really don't have a clue. I was told by Art that it was 10hz BUT he never was clear how it handled a delayed macro. In some functions you have to add a tremendous amount of wait states just to make it happy and that time is well over the 10hz rate.
I have seen evidence that it cycles at 10 hz when it can AND waits on a completed cycle such as while do. AND I have seen it skip over code and store it?

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I have a feeling it just cycles as fast as it can(code dependant) up to 10hz.
SO it is a DARN good question as to HOW it actuallly works (;-) IF you ever get a clear answer please let us know.